The Choice To Age Well
You Know This Already But Are You Doing It?
The mind has the power to lift and lower our thoughts. It’s where we decide to put the focus.
Sex Doesn't Have to Stop After Your AARP Card Arrives ; )
The importance of exercise as we age is not new news but are you doing it? I know we say “oh I know I should be exercising…” The fact that always surprises me is that after 40…
Not Another Gender Gap? Tell Me It Isn't So
This is definitely 'good to know' article just incase you thought the shop is out of business so to speak. I'm so out of practice these days.
Older Newly-Wed Numbers Continue to Grow
This is a super important issue to be aware of. And I'm trying not to have any emotion here. Because if I did I'd feel anger. And I don’t want to get my heart racing.
At 66 Wendy Can Do 37 Burpees in a Minute! What?
This is one of those beautiful and awesome stories that only confirms that love is the greatest gift we can give ourselves and each other.
Running a Half Marathon in all 50 States
Los Angeles Times | MELINDA FULMER
Wendy Ida proves that you don’t have to be a 20-something Instagram influencer to bring the #fitspo.
They Found Love in Their 80s
Clarion Ledger | Billy Watkins
She cruised around the Daytona International Speedway's track at 5 miles per hour — and was pleased with her pace.
Let Us Introduce You To The 71-Year-Old Powerlifter
The Daily Herald | Elena Ferrarin
Finding love again after losing their spouses and moving into a senior living community was pretty much the last thing Jim Gathman and Carolyn Rohde expected to happen.
Trying to Shed the Stigma of Menopause
The Independent | Rachel Hosie
For many years, the weights room in a gym was the domain of young, ripped gym-bros.
Dating Tips for Us ; )
Moneyish | Meera Jagannathan
One U.K. professor is encouraging university staff to say the word three times a day.
The Gift of Menopause
The Telegraph | NA
For older women dating can be a complex thing. Times have changed, and as a rule society doesn’t…
Let's Meet at the Menopause Cafe
The New York Times | Margaret Renki
NASHVILLE —There are things I miss about being fertile. A waistline. Hair thick enough to hide my pink scalp….
Women Over 50 Just Happen to be Having Better Sex
Sunday Post | Alison Kirker
Outside the venue in Perth, she saw a woman looking a bit lost and asked if she was looking for it.
The Growing Old (Dis)Gracefully Dance Company Rocks
The Telegraph | Rowan Pelling
It’s easy to believe millennials exist in a world of constant erotic possibility, replete with Tinder dates, smart sex-toys and polyamorous relationships.
Why More Women Are Staying Single
The Liverpool Echo | Jamie McLoughlin
Growing Old (Dis)Gracefully Dance Company celebrates its 21st anniversary this year. We're in a spacious rehearsal studio in John Moores University’s IM Marsh campus, in Aigburth.
Stress Can Affect Your Skin
ABC.net | Olivia Willis
Jane Mathews has been single for eight years. "Everyone sees it as a temporary thing, like I'm in some sort of a holding pattern on my way to the sunny heights of coupledom," she said.
Is This the Chance to Ban the Term "Anti-Aging'?
Elle | April Long
Anyone who’s had a rough week knows the look: puffy eyes, dark circles, the sudden appearance of fine lines.
The Loop | Lisa Felepchik
Some events are inevitable. Taxes, wrinkles, and death, for example, come for everyone in the end.