Top Two Factors That Can Help With Aging Well

“Habits, not heredity, are more important for health.” Definitely a point to take in. We can still make good habits. Emotionally and physically. So much when I was growing up or even into early adulthood I’d say “oh I get that from my Father.” But I have to wonder what can I give to myself.

Two Top Factors for Aging Well From 8 to 80 and beyond

Psychology | Today Suzie and James Pawelski

Our son Liam recently celebrated his 8th birthday with his pals over a friendly game of soccer. We enjoyed watching him joyfully playing and connecting with his friends on and off the field.