50 Ways To Lose Your Love.... Handles

I love that this offers so many ideas. My flavor of the month is Intermittent Fasting. I just started so let’s see how it works.

50 Expert-Approved Ways to Lose Weight After 50

Readers Digest | Denise Mann, MS

Losing weight at any age can be a challenge, but it seems a whole lot harder after 50. But it’s not impossible especially if you follow these 50 expert-approved tips.