The Importance of Muscle Mass
photo by Lucie Wicker
Oh exercise - that darn thing we have to make sure we keep doing. Now that we’re going into the winter my outdoor exercise will have to be adjusted to fit in my studio apartment. So I better dust off my yoga mat. My enthusiasm isn’t high like it used to be but I will power through. I have to. How about you?
Why Muscle Mass Matters
Muscle mass, like blood pressure, pulse and weight, should be a key factor in determining a person’s overall health, new research suggests. Authors of a new review paper, published in Annals of Medicine and supported by Abbott, looked at research from…..